Loving Your True Self
I help you connect first with yourself then with your world based on your values, your journey, and your goals.
About
Be Still, Connect, Transform
Welcome. For me, therapy is about connection, healing our relationship with ourselves and with each other. Most of us need help navigating our feelings and how we act with one another. Asking for help and working the process takes courage. Thank you for exploring what works for you.
ENID WOOD
Behavioral health therapy
Services
What Feels Important For You?
Approaches
- Attachment-Based
- Mindfulness-Based Stress Reduction (MBSR)
- Somatic
- Trauma Focused
- Acceptance and Commitment (ACT)
- DBR: Deep Brain Reorienting
- Cognitive Behavioral and Processing Therapy
Insurance Accepted
- Premera Blue Cross
- TriWest
- Self Pay
- First Choice Health
- Cigna
- Regence
- United Healthcare
Fees
- Initial Consultation, 15 miinute: $0
- Intake session: $175
- Ongoing 53 minute sessions: $160
- Self pay: $100